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Dancing when everything is (or isn't) "Just Fine"!

Updated: Feb 6, 2019





What does it mean to be "Just Fine"? According to the lyrics of Mary J. Blige's "Just Fine", "there's no time for negative vibes" and we "let it go". It doesn't mean everything around us is perfect, but it does mean that despite what is going on around us, we can chose to enjoy ourselves nonetheless. We did just that in Moodment Dance this past month. Starting the first dance series of 2019 with a self-loving, consciously positive vibe, we shared personal stories of what these lyrics mean to us. From dismissing expectations others might place on us, to loving what you see in the mirror, these lyrics are quite profound when applied to everyday life. Dancing to the affirming lyrics allowed us the chance to release any negative vibes and enjoy "...what I see when I'm looking at me, when I'm walking past the mirror!"


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