Dance with Us!

Live and On-Demand


Strong. Active. Graceful.

Glow In The Beauty Of You!

Moodment Dance is centered on the belief that joy, self-love, and connected community are vital needs for a positive lifestyle.  Moodment Dance believes in embodying positive messaging of the mind and body through fun dances and creative movement.  All bodies, regardless of shape, size, age, race, and mobility, are beautiful.  Everyone can, and should, dance.

A Moodment Dance experience provides a fun, welcoming, inclusive, and effective dance opportunity for all, connecting living, learning, and wellness through dance.


- Maria, Moodment Dancer

"Monica is really good about building confidence.  She's an amazing instructor and is always so positive and full of kind energy."

- Gai Toi, Moodment Dancer

"You get to leave everything behind.  Any worries, anxiety, bad thoughts, and headaches.  You come in and you just move,  your mind and let your soul run!  It's great!

- Lena, Moodment Dancer

"I wouldn’t miss it for the world!"