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Mind / Body Connection
It all starts with a healthy growth-oriented mindset. Then the body follows.
Our Philosophy
Moodment Dance is centered on the belief that joy, self-love, and connected community are vital needs for a positive lifestyle. Moodment Dance believes in embodying positive messaging of the mind and body through fun dances and creative movement. All bodies, regardless of shape, size, age, race, and mobility, are beautiful. Everyone can, and should, dance.
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A Moodment Dance experience provides a fun, welcoming, inclusive, and effective dance opportunity for all, connecting living, learning, and wellness through dance.


