Glow in the Beauty of you

through dance

Our favorites

Summer 2019

Check out our performance

at the Banana Festival!


Mind / Body Connection

It all starts with a healthy growth-oriented mindset.  Then the body follows. 

Our Philosophy

Moodment Dance is centered on the belief that joy, self-love, and connected community are vital needs for a positive lifestyle.  Moodment Dance believes in embodying positive messaging of the mind and body through fun dances and creative movement.  All bodies, regardless of shape, size, age, race, and mobility, are beautiful.  Everyone can, and should, dance.

A Moodment Dance experience provides a fun, welcoming, inclusive, and effective dance opportunity for all, connecting living, learning, and wellness through dance.




Sacramento, CA

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© 2019 - 2021 by Moodment Dance

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