Dance doesn't stay in the studio. It's a lifestyle. Therapeutic dancing involves daily management of a mindset focused on mindful growth, mental strength and recovery, emotional endurance, self-love, and confidence.
Enlightened and Empowered Level Members have access to weekly video lessons designed to keep you focused, motivated, and reflective.
We'll give you the tools to maintain a growth mindset and to manage life's issues while you're way to your accomplishing goals! Coaching topics will relate to the current dance series.
Strive to reach your personal best! Dance on... and glow in the beauty of you!