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Dance doesn't stay in the studio. It's a lifestyle. Therapeutic dancing involves daily management of a mindset focused on mindful growth, mental strength and recovery, emotional endurance, self-love, and confidence.
Enlightened and Empowered Level Members have access to weekly video lessons designed to keep you focused, motivated, and reflective.
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We'll give you the tools to maintain a growth mindset and to manage life's issues while you're way to your accomplishing goals! Coaching topics will relate to the current dance series.
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Strive to reach your personal best! Dance on... and glow in the beauty of you!
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